Overcoming overeating with Renėe Jones

Renėe Jones, the author of “What’s Really Eating You” talks about her journey to successful weight loss” has struggled with weight since she started grade school.  Jones’ battle has gone on for over forty years.

During the battle, Jones discovered that her problem was that she was eating to satisfy her emotions instead of her hunger.

Renėe shares her insights into this phenomenon and gives tips on how to discover why you are eating and tricks to start losing weight.



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